F/20/5’7”[218>203=15lb lost] (4 months)
![F/20/5’7”[218>203=15lb lost] (4 months)](https://preview.redd.it/cqo5ddmn8vld1.jpeg?auto=webp&s=4083d8808f00c7cabba941ef13639f72861e316a "F/20/5’7”[218>203=15lb lost] (4 months)")
Wanted to share my progress!! I try to go to the gym 6 days a week, atleast 5k steps a day and trying my best stick to 1500 calories.
Wanted to share my progress!! I try to go to the gym 6 days a week, atleast 5k steps a day and trying my best stick to 1500 calories.
![M/24/6’5” [275lbs > 263lbs = 12lbs] (3.5 months). Looks like way more than 12 pounds of progress to me. Maybe all the weight lifting I’ve been doing is paying off too!](https://preview.redd.it/t2up0cil1d281.jpg?auto=webp&s=9bdd6746f2866bdb9aca1c02db1936daf17bf817 "M/24/6’5” [275lbs > 263lbs = 12lbs] (3.5 months). Looks like way more than 12 pounds of progress to me. Maybe all the weight lifting I’ve been doing is paying off too!")
![M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress](https://preview.redd.it/33qlw4mpiqna1.jpg?auto=webp&v=enabled&s=c7dd44515aba9aaea5a41c464d3800227f393419 "M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress")