F/20/5’9’’ [207lbs > 132lbs = -75lbs] almost 3 years. Sometimes I forget how much I’ve changed, it’s amazing how fat hides our facial features.
![F/20/5’9’’ [207lbs > 132lbs = -75lbs] almost 3 years. Sometimes I forget how much I've changed, it's amazing how fat hides our facial features.](https://preview.redd.it/72keattbk2t91.jpg?auto=webp&s=2bd8ee26310b70b2b0dac82f0ecde9c6a401e3c0 "F/20/5’9’’ [207lbs > 132lbs = -75lbs] almost 3 years. Sometimes I forget how much I've changed, it's amazing how fat hides our facial features. 2")
F/20/5’9’’ [207lbs > 132lbs = -75lbs] almost 3 years. Sometimes I forget how much I’ve changed, it’s amazing how fat hides our facial features.
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![F/32/5’10 [238-217= 21lb] 7 weeks](https://preview.redd.it/61itkwbl3pia1.jpg?auto=webp&v=enabled&s=7e80057d68a7727c69ae660a8da0daf88e2378e6 "F/32/5’10 [238-217= 21lb] 7 weeks 3")
![F/25/5’4” [230lb > 123lbs = 107lbs] (60 months/5 years) Photo on the left was me at 20yo suffering from B.E.D. and food addiction. Photo on the right is me after 5 years of consistency at the gym and building sustainable healthy habits. Don’t give up!!!](https://preview.redd.it/ba7qc02uq5t91.jpg?auto=webp&s=aa46c2308265ae828da1364188fb228a71566f32 "F/25/5’4” [230lb > 123lbs = 107lbs] (60 months/5 years) Photo on the left was me at 20yo suffering from B.E.D. and food addiction. Photo on the right is me after 5 years of consistency at the gym and building sustainable healthy habits. Don’t give up!!! 4")
![M/25/5’10” [289lbs > 172lbs = 117lbs] Now my loss days are over I decided to start up with a PT to build some muscle and see how far I can take this body of mine, I’ll check back in 4 weeks!](https://preview.redd.it/y3s4zktwgqpc1.jpeg?auto=webp&s=5674c7484a374f99b1b764f10ca5d553fc80c761 "M/25/5'10\" [289lbs > 172lbs = 117lbs] Now my loss days are over I decided to start up with a PT to build some muscle and see how far I can take this body of mine, I'll check back in 4 weeks! 5")