F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!
![F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!](https://preview.redd.it/cxv78ulhbz8c1.jpeg?auto=webp&s=161d7c1e31579b75938e444de16143f0d961dc38 "F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!")
F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!
![M/24/181cm [190lbs > 160lbs = 30lbs] weight loss 4 month progress](https://preview.redd.it/unmkevqztqpc1.jpeg?auto=webp&s=888b1a470a0f23acf40e259546d78b6d5d0f8670 "M/24/181cm [190lbs > 160lbs = 30lbs] weight loss 4 month progress")
![F/25/5’8 [150lbs>134lbs=16lbs] 11 months!](https://preview.redd.it/ouserhus67jc1.jpeg?auto=webp&s=f5105c314b5790e7df89815391eb07b81226ed3b "F/25/5’8 [150lbs>134lbs=16lbs] 11 months!")
![M/25/6’3” [256lbs > 186lbs = 70lbs] Pretty proud of the face gains.](https://preview.redd.it/ajqbsh8a92tb1.jpg?auto=webp&s=af8075fd580b61ff579741bb72e55091d0f314a7 "M/25/6’3” [256lbs > 186lbs = 70lbs] Pretty proud of the face gains.")