F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!
![F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!](https://preview.redd.it/cxv78ulhbz8c1.jpeg?auto=webp&s=161d7c1e31579b75938e444de16143f0d961dc38 "F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!")
F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!
![M/35/5’10” [280lbs>258lbs=22lbs] 4 months. Been on a roll the past few weeks!](https://preview.redd.it/ewo8rpiv0puc1.jpeg?auto=webp&s=876d459c00167fda85ea83bc045766df9a366ca4 "M/35/5’10” [280lbs>258lbs=22lbs] 4 months. Been on a roll the past few weeks!")
![M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong](https://preview.redd.it/pzbovo91kr7a1.jpg?auto=webp&v=enabled&s=9b0a859a79c0b0a5ff12a328c8424ffb5576836e "M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong")
![F/20/5’5 [265>222=43] (1 year) I went dress shopping for the first time since losing weight and I nearly went into shock! It’s so hard to recognize just how far I’ve come sometimes.](https://preview.redd.it/o52gb8ol4g3c1.jpg?auto=webp&s=9fee3ef48a1adc32ce37510736acaea935cfd513 "F/20/5’5 [265>222=43] (1 year) I went dress shopping for the first time since losing weight and I nearly went into shock! It’s so hard to recognize just how far I’ve come sometimes.")