Just a little side by side of where I was and where I am this morning I’ve not…
🎉🎉 Just a little side by side of where I was and where I am this morning 🐯 I’ve not been 100% on plan lately 😬😬…🍷🍷…..🍟🍟……although have good intentions, so that’s ok right???😂😂
Its ok to fall down occasionally I guess, if you learn how to get back up…
![F/42/5’2 [138 lbs – 121 lbs = 17 lbs] July 2021 -> October 2022 [15 months]. Stopped drinking wines and cocktails, and reduced my meat consumption to once a week.](https://preview.redd.it/0ik62913t5t91.jpg?auto=webp&s=0c8342c7a2f76122cdddaaa10609e7740151483c "F/42/5’2 [138 lbs - 121 lbs = 17 lbs] July 2021 -> October 2022 [15 months]. Stopped drinking wines and cocktails, and reduced my meat consumption to once a week. 1")
![M/23/5”7/ [178lbs > 150lbs = 28lbs] (4 months)](https://preview.redd.it/rsrb6o2rb2ob1.jpg?auto=webp&s=0eb1562490f26743fb6c94b6b5bf38d9b1a60193 "M/23/5”7/ [178lbs > 150lbs = 28lbs] (4 months) 2")
![F/26/5’2 [240-207=33lbs] (24 weeks) feeling soooo good looking at these before and afters](https://preview.redd.it/buk0998q31ta1.jpg?auto=webp&v=enabled&s=db8093972f359d97fdfbb4c8ab8e44719cd78539 "F/26/5’2 [240-207=33lbs] (24 weeks) feeling soooo good looking at these before and afters 3")
What an amazing transformation! Rock on!
Incredible transformation! You should be very proud!
👏👏🙌👏 Keep it going!!
You look great 😍 good for you
Awesome job 💪👏
Fantastic !!!
🔥🔥
Great progress!!!💪🏻
Looking good xx How many Kg in the old pictures 🤔🤔
Ohhhh wow!!!!! 💪👏 such a difference
Killing it!!!
Yep! Thats precis what I think.Is only ok if I get back up.So don’t worry you look great.
Yep! Thats precis what I think.Is only ok if I get back up.So don’t worry you look great.
👏 Check you out! 💛 Great progress 💛
Awesome transformation! You look great. Thanks for sharing your progress- its motivating!
Amazing transformation!!! 🔥 what is your normal fasting window?
Great work 🙌 killing it
Clearly don’t need to be perfect to be successful!! 🙌🙌🙌 Great job!
👏👏👏👏👏 That’s some serious progress right there!
Wow 🙌 you are smashing it! Well done 💪