F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤
![F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤](https://preview.redd.it/9t3zc256funa1.jpg?auto=webp&v=enabled&s=6b4a13a0259ecc770fe8fd7830994a107391b0ca "F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤 2")
F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤
![M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress](https://preview.redd.it/i0bze0dl6by91.jpg?auto=webp&s=5cb0526f3c2a1c5ae3ae0fb9d3dc86b7e84acd71 "M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress 3")
![M/21/6’1[150lbs to 160lbs] (8 months) my goal is 180lbs](https://preview.redd.it/03pe6ddvltdb1.jpg?auto=webp&s=6d40a2d3b8d3192b25f4360205104a07804e202c "M/21/6'1[150lbs to 160lbs] (8 months) my goal is 180lbs 4")
 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️](https://preview.redd.it/mfqqvezuu1tb1.jpg?auto=webp&s=1db1fb6f8042038c6663f8c10e2776e8e0841909 "F/33/5’8 [185>165=20lbs](84 months) 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️ 5")