F/22/5’5 [220ish > 208lbs = 12lbs] 1 month | finally got into a consistent routine!
![F/22/5’5 [220ish > 208lbs = 12lbs] 1 month | finally got into a consistent routine!](https://preview.redd.it/75p7lqtwgzgd1.jpeg?auto=webp&s=e32df15069e474e307f2b1a07d0cb05834305302 "F/22/5’5 [220ish > 208lbs = 12lbs] 1 month | finally got into a consistent routine! 1")
I know the pics aren’t quite at the same angle but I’m seeing a huge difference. 1 month of a calorie deficit, strength training, and cardio and I can’t wait to see where I am in a few more months 🙂
![M/22/6’0″ [70kg > 75kg = 5kg gained] (8 months)](https://preview.redd.it/54vl8np7gdi81.jpg?auto=webp&s=1c0e769e67af1544ddd1c247c1e1c4f51840269c "M/22/6’0″ [70kg > 75kg = 5kg gained] (8 months)")
![M/43/6’3″ [333 lbs >238 lbs. = 95 lbs.] (9 months) hit rock bottom on top of a rock](https://preview.redd.it/wf0vfj4ebzsa1.jpg?auto=webp&v=enabled&s=825c9e099a5cba34755d89f9878d9aa1c725fb68 "M/43/6’3″ [333 lbs >238 lbs. = 95 lbs.] (9 months) hit rock bottom on top of a rock")
 Does it look like i’ve lost weight in my face?](https://preview.redd.it/dm98fprvfxnb1.jpg?auto=webp&s=02ceb7fdd7abe2692e2c8c14551dfa6a57b25b01 "F/23/4’10” [250lbs > 208lbs = 42lbs](8 months) Does it look like i’ve lost weight in my face?")