F/22/5’5” [303 lb > 202 lb = 101 lb] I’m very excited to be where I am! I haven’t felt or looked this good in a very long time, and I can wear boots that aren’t wide calf!!
![F/22/5’5” [303 lb > 202 lb = 101 lb] I’m very excited to be where I am! I haven’t felt or looked this good in a very long time, and I can wear boots that aren’t wide calf!!](https://preview.redd.it/pq1dn0quvqm71.jpg?auto=webp&s=5de3fb20c35b02620383e439fdbc7bad030ac83a "F/22/5’5” [303 lb > 202 lb = 101 lb] I’m very excited to be where I am! I haven’t felt or looked this good in a very long time, and I can wear boots that aren’t wide calf!!")
F/22/5’5” [303 lb > 202 lb = 101 lb] I’m very excited to be where I am! I haven’t felt or looked this good in a very long time, and I can wear boots that aren’t wide calf!!
![M/33/6’1″ [251lbs > 185lbs = 66lbs] This progresspic shows my 2013 transformation. The diet took 30 weeks with lots of cardio and weight training. Since I’m getting older I hope I can improve my physique this year.](https://preview.redd.it/u6jbzhuv3mia1.png?auto=webp&v=enabled&s=67c6a64ae1376e76640cf351900ee303bc36366f "M/33/6’1″ [251lbs > 185lbs = 66lbs] This progresspic shows my 2013 transformation. The diet took 30 weeks with lots of cardio and weight training. Since I’m getting older I hope I can improve my physique this year.")
![F/26/153 [66,5kg > 64kg = 2,5kg] 3,5 months progress](https://preview.redd.it/41jja6fmkruc1.jpeg?auto=webp&s=f733c8935ebc169d003b35bfc90bd4baa25e44fa "F/26/153 [66,5kg > 64kg = 2,5kg] 3,5 months progress")
![M/43/6’3″ [333 lbs >238 lbs. = 95 lbs.] (9 months) hit rock bottom on top of a rock](https://preview.redd.it/wf0vfj4ebzsa1.jpg?auto=webp&v=enabled&s=825c9e099a5cba34755d89f9878d9aa1c725fb68 "M/43/6’3″ [333 lbs >238 lbs. = 95 lbs.] (9 months) hit rock bottom on top of a rock")