F/22/5’5” [70kg > 62.5kg = -7.5kg] Start of my running journey vs today. It’s crazy how exercise changes you.
![F/22/5’5” [70kg > 62.5kg = -7.5kg] Start of my running journey vs today. It’s crazy how exercise changes you.](https://preview.redd.it/nrk699ogr1ta1.jpg?auto=webp&v=enabled&s=46fbe476ea9e0a1ec1ee449a82cd2c8810c44eca "F/22/5’5” [70kg > 62.5kg = -7.5kg] Start of my running journey vs today. It’s crazy how exercise changes you.")
F/22/5’5” [70kg > 62.5kg = -7.5kg] Start of my running journey vs today. It’s crazy how exercise changes you.
F/22/5’5” [70kg > 62.5kg = -7.5kg] Start of my running journey vs today. It’s crazy how exercise changes you.
![F/30/6′ [276lbs > 208lbs = 68lbs] (12 months) The difference between the last 2 weddings I’ve been to (Sept ’21 and Oct ’22) – all by using a calorie counting app and committing to moving more](https://preview.redd.it/d76uh6i0i7t91.jpg?auto=webp&s=dbeed009a8d0770e14a635051068076c14ca5291 "F/30/6′ [276lbs > 208lbs = 68lbs] (12 months) The difference between the last 2 weddings I’ve been to (Sept ’21 and Oct ’22) – all by using a calorie counting app and committing to moving more")
![F/36/5’5 [225>165=60 pounds] (8 months) Feeling good today… 15 pounds away from “normal weight”](https://external-preview.redd.it/7KFYR0_EQjMOcRIJJE_yiZ_P7-W5XvpBuSWIgw_aeaM.jpg?auto=webp&s=2d2e491aa3c5d332dfd61619f6be09c4174a9c6b "F/36/5’5 [225>165=60 pounds] (8 months) Feeling good today… 15 pounds away from “normal weight”")
![F/25/5’4 [202 lbs > 180 lbs = 22 lbs] (5 months) Not all the way to my goal yet, stumbled upon this sub and was shocked to see my own before and after when I looked back at photos! Never took a before picture so had to find a video of me working on a demo.](https://preview.redd.it/5i2flmha19t91.jpg?auto=webp&s=4f62da62fe8150c658fb0aecf50cdede994cdb10 "F/25/5’4 [202 lbs > 180 lbs = 22 lbs] (5 months) Not all the way to my goal yet, stumbled upon this sub and was shocked to see my own before and after when I looked back at photos! Never took a before picture so had to find a video of me working on a demo.")