F/22/5’5 [80kg > 62kg = 18kg lost] August 2020 vs today, I’ve had to take the dress in multiple times
![F/22/5’5 [80kg > 62kg = 18kg lost] August 2020 vs today, I’ve had to take the dress in multiple times](https://preview.redd.it/v0wpq2ls5oia1.jpg?auto=webp&v=enabled&s=65d9618e5be56aac3753cd4d50860a2da81b018e "F/22/5’5 [80kg > 62kg = 18kg lost] August 2020 vs today, I’ve had to take the dress in multiple times")
F/22/5’5 [80kg > 62kg = 18kg lost] August 2020 vs today, I’ve had to take the dress in multiple times
- “The Most Successful People-Ones Who Ask Questions”-Motivational Quotes Wall Sign-8 x 10″ Typographic Art Print-Ready to Frame. Home-Office-School-Business Decor. Great Tips for Motivation & Success!
- The 3 Laws of Weight Loss: Lose weight forever by reprogramming your mind and body
![F/37/5″6 [259lbs > 140lbs = 119 lbs lost] (16 months) I had a gastric sleeve two years ago today](https://preview.redd.it/mr86kdkwooi91.jpg?auto=webp&s=6fb5a94766ff42059659d64e455d2f54abba561c "F/37/5″6 [259lbs > 140lbs = 119 lbs lost] (16 months) I had a gastric sleeve two years ago today")
![F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.](https://preview.redd.it/36zax6ay6yic1.jpeg?auto=webp&s=1c2a5bb95730f3ae563b4a58e51f7bdb0bb075d8 "F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.")
![M/22/5’11” [96KGS> 74KGS = 22KG lost] (28 months), dieting and the gym on off for that time! Been very strict with the gym in the last 5 months since I’ve learned to love it. Not sure whether to continue cutting or bulk up. Thanks!](https://preview.redd.it/iplqzf67oj281.jpg?auto=webp&s=681873892fd779fc815abce2e199ec8a017c46ff "M/22/5’11” [96KGS> 74KGS = 22KG lost] (28 months), dieting and the gym on off for that time! Been very strict with the gym in the last 5 months since I’ve learned to love it. Not sure whether to continue cutting or bulk up. Thanks!")