F/22/5’8” [198>182= 17 pounds lost] I finally feel comfortable to wear the clothes I love!
![F/22/5’8” [198>182= 17 pounds lost] I finally feel comfortable to wear the clothes I love!](https://preview.redd.it/3519ngg8wb391.jpg?auto=webp&s=38573869635cb1619c9165934ad4e298fc3f69cf "F/22/5’8” [198>182= 17 pounds lost] I finally feel comfortable to wear the clothes I love!")
F/22/5’8” [198>182= 17 pounds lost] I finally feel comfortable to wear the clothes I love!
View Reddit by ayeeoo – View Source
F/22/5’8” [198>182= 17 pounds lost] I finally feel comfortable to wear the clothes I love!
View Reddit by ayeeoo – View Source
![M/31/5’11” [252.65lbs > 244.7lbs = 7.95lbs] 2 months. I started 2024 at 260lbs but didn’t get a photo until mid-Jan. Tracking CICO every day and joined the gym 7 weeks ago, working out minimum 3 times per week but usually 4 or 5. Really struggling with motivation as I’m not seeing much progress :(](https://preview.redd.it/qx4d5g5unppc1.jpeg?auto=webp&s=94bf4591e7babee3ee697a5f7a29058d359999d0 "M/31/5’11” [252.65lbs > 244.7lbs = 7.95lbs] 2 months. I started 2024 at 260lbs but didn’t get a photo until mid-Jan. Tracking CICO every day and joined the gym 7 weeks ago, working out minimum 3 times per week but usually 4 or 5. Really struggling with motivation as I’m not seeing much progress :(")
![X/19/5’11” [320lbs > 265lbs = 55lbs] (12 months) Same hoodie different person](https://preview.redd.it/yot5avw8c2jc1.jpeg?auto=webp&s=b4bc82f3410257859f640467bf5f2eafdaed8775 "X/19/5’11” [320lbs > 265lbs = 55lbs] (12 months) Same hoodie different person")
![M/56/5’9″ [228lbs > 192lbs = 36lbs] (10 months) Just turned 56 and my fitness journey is almost complete | Result of body recomp after pandemic malaise, just 10-ish more pounds to go | Yes, you CAN gain strength and muscle after 40](https://preview.redd.it/dqthc5uvjni91.png?auto=webp&s=34ae3923ed863501dc72922c0fd60160ff844945 "M/56/5’9″ [228lbs > 192lbs = 36lbs] (10 months) Just turned 56 and my fitness journey is almost complete | Result of body recomp after pandemic malaise, just 10-ish more pounds to go | Yes, you CAN gain strength and muscle after 40")