F/22/5’8 [210>189 =21lbs] (6 months) been lurking for a phat minute but finally taking care of myself and I’m so happy
![F/22/5’8 [210>189 =21lbs] (6 months) been lurking for a phat minute but finally taking care of myself and I’m so happy](https://preview.redd.it/0metx5wg79y91.jpg?auto=webp&s=d22080f85a69c36c2082e066bc9da16217bc03cc "F/22/5’8 [210>189 =21lbs] (6 months) been lurking for a phat minute but finally taking care of myself and I’m so happy")
F/22/5’8 [210>189 =21lbs] (6 months) been lurking for a phat minute but finally taking care of myself and I’m so happy
F/22/5’8 [210>189 =21lbs] (6 months) been lurking for a phat minute but finally taking care of myself and I’m so happy
![M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far](https://preview.redd.it/90798mr1u2s71.jpg?auto=webp&s=0109762f7cddebbe5bf8ea41000251f77d0a1543 "M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far")
![F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.](https://preview.redd.it/0lsupyfq3x8c1.jpeg?auto=webp&s=2ddf7a398cdc47100491323c742d6d79a133d462 "F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.")
![F/30/5’6” [220 lbs>165 lbs<195 lbs = 25 lbs] (3 years) from initial weight loss to body recomp/slight backslide](https://preview.redd.it/u44op84iyf3d1.jpeg?auto=webp&s=5fcba9365e6c914b33724d3165152cf17af2d177 "F/30/5’6” [220 lbs>165 lbs<195 lbs = 25 lbs] (3 years) from initial weight loss to body recomp/slight backslide")