![F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.](https://preview.redd.it/0lsupyfq3x8c1.jpeg?auto=webp&s=2ddf7a398cdc47100491323c742d6d79a133d462 "F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.")
F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.
I am a weightlifter with a four day a week routine 🙂
- LALAHIGH Portable Home Gym System: Large Compact Push Up Board, Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel – Full Body Workout for Men and Women, Gift for Boyfriend (Black)
- Mother Perplexed as Pitbull Continuously Rests on Daughter; Discovers Mark on Stomach
![M/42/5’11” [180lbs > 154lbs = 26lbs] (101 days) I’m exhausted!](https://preview.redd.it/ojf2zr6ixqs81.jpg?auto=webp&s=31238196ae5b0a68dcfff951f78ca1f7128ce69f "M/42/5’11” [180lbs > 154lbs = 26lbs] (101 days) I’m exhausted!")
![M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)](https://preview.redd.it/t0saqemb7j281.jpg?auto=webp&s=175f97b5534dbfa474cf298eaf8f85502239c51e "M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)")