F/23/5’0 [155lbs>105lbs= 50lbs] (6 months) i work out 4-5 times a week (mostly cardio) and avoid dairy, gluten, red meat and sugar.
![F/23/5’0 [155lbs>105lbs= 50lbs] (6 months) i work out 4-5 times a week (mostly cardio) and avoid dairy, gluten, red meat and sugar.](https://preview.redd.it/0wlgvjf1zln81.jpg?auto=webp&s=2fe64e8cbe0177fffcb3464f4cf58383c380fbe8 "F/23/5’0 [155lbs>105lbs= 50lbs] (6 months) i work out 4-5 times a week (mostly cardio) and avoid dairy, gluten, red meat and sugar.")
F/23/5’0 [155lbs>105lbs= 50lbs] (6 months) i work out 4-5 times a week (mostly cardio) and avoid dairy, gluten, red meat and sugar.
![F/21/5’2” [269 > 159 = 110lbs] (3 years) First time shopping for a dress outside of a plus size store.](https://preview.redd.it/3m9ng52otmn81.jpg?auto=webp&s=aa3e1dd32fb8b1fd204f1931e3053001a08795e8 "F/21/5’2” [269 > 159 = 110lbs] (3 years) First time shopping for a dress outside of a plus size store.")
![F/29/5’3” [160lbs-120lbs=40lbs] 1 year of hard work!](https://preview.redd.it/itq2692er1y81.jpg?auto=webp&s=c481ba007e0ea0e4291ea94a334cf99089bdfe90 "F/29/5’3” [160lbs-120lbs=40lbs] 1 year of hard work!")
![F/28/5’3″ [00 > 00 = 00] (15 months) Update after 7 months! Still no scale! Finally, after 3 years in total, I am beginning to feel well in my own skin again after, although there now is a lot more of it than needed lol!](https://preview.redd.it/imzxulr7v6tb1.jpg?auto=webp&s=8587569d1960a2e010ea1a1f7eaed434b5c06272 "F/28/5’3″ [00 > 00 = 00] (15 months) Update after 7 months! Still no scale! Finally, after 3 years in total, I am beginning to feel well in my own skin again after, although there now is a lot more of it than needed lol!")