F/23/5โ€™4โ€ [122lbs > 119lbs = -3lbs] (4 weeks) A year of negligence in regards to training, nutrition and general well-being > 4 weeks of showing up, eating well and pushing hard. Feeling stronger than ever, hitting PBs consistently and only getting started ๐Ÿ’ช๐Ÿผ


F/23/5โ€™4โ€ [122lbs > 119lbs = -3lbs] (4 weeks) A year of negligence in regards to training, nutrition and general well-being > 4 weeks of showing up, eating well and pushing hard. Feeling stronger than ever, hitting PBs consistently and only getting started ๐Ÿ’ช๐Ÿผ

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