F/23/5’6 [224>143 = 81] Took me about 2+ years of steady CICO. I want to lose about 20lbs more but I am happy and I have much more energy already.
![F/23/5’6 [224>143 = 81] Took me about 2+ years of steady CICO. I want to lose about 20lbs more but I am happy and I have much more energy already.](https://preview.redd.it/e5whsg58cmd91.jpg?auto=webp&s=eb573d6448bb5880e8e6601ac1759aa1a8a737a0 "F/23/5’6 [224>143 = 81] Took me about 2+ years of steady CICO. I want to lose about 20lbs more but I am happy and I have much more energy already.")
F/23/5’6 [224>143 = 81] Took me about 2+ years of steady CICO. I want to lose about 20lbs more but I am happy and I have much more energy already.
![F/29/5’10” [263 > 165 = 98lbs] (4 years) In the first picture I was fat, depressed, and miserable, having just left an abusive relationship. Today I am happier than ever before and gearing up for my first marathon on Sunday. It gets better.](https://preview.redd.it/a30qlysxs3s71.jpg?auto=webp&s=1e8eb9cb1a476001f848522ea06f68b0d1b18146 "F/29/5’10” [263 > 165 = 98lbs] (4 years) In the first picture I was fat, depressed, and miserable, having just left an abusive relationship. Today I am happier than ever before and gearing up for my first marathon on Sunday. It gets better.")