F/23/5’7” [197lbs > 175lbs = 22lbs] can’t wait to officially get rid of my back rolls. It’s so hard! But I’m so close.
![F/23/5’7” [197lbs > 175lbs = 22lbs] can’t wait to officially get rid of my back rolls. It’s so hard! But I’m so close.](https://preview.redd.it/9fi4h32cm1ta1.jpg?auto=webp&v=enabled&s=bfaaf333981aa48bf536e1f2413beb261b6e268b "F/23/5’7” [197lbs > 175lbs = 22lbs] can’t wait to officially get rid of my back rolls. It’s so hard! But I’m so close. 2")
F/23/5’7” [197lbs > 175lbs = 22lbs] can’t wait to officially get rid of my back rolls. It’s so hard! But I’m so close.
F/23/5’7” [197lbs > 175lbs = 22lbs] can’t wait to officially get rid of my back rolls. It’s so hard! But I’m so close.
![F/31/5'6'M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)](https://preview.redd.it/2k3wj7zmc4s71.jpg?auto=webp&s=2ed40d2ac63ae43775e7112143a854b1906e4960 "F/31/5'6'M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :) 3")
![M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason](https://preview.redd.it/8akh7nurmz7a1.jpg?auto=webp&s=4a0295f7b30f1bf195977508065466126034bd03 "M/44/6'2\" [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason 4")
![F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real.](https://preview.redd.it/iqmifoa6m43b1.jpg?auto=webp&v=enabled&s=c614c29b889e8e3b0eb8982e573bdb1834916be5 "F/20/5'5\" [197lbs > 177 lbs = 20lbs] March 2023 - May 2023 The face gains have been real. 5")