F/23/5β7 [300 > 280 = 20lbs] Iβm about a month binge drinking sober. Itβs not much but baby steps π
![F/23/5β7 [300 > 280 = 20lbs] Iβm about a month binge drinking sober. Itβs not much but baby steps π](https://preview.redd.it/omhqqowigid91.jpg?auto=webp&s=a25434ea373386fad3d6320b5f618e3d8c48de62 "F/23/5β7 [300 > 280 = 20lbs] Iβm about a month binge drinking sober. Itβs not much but baby steps π 2")
F/23/5β7 [300 > 280 = 20lbs] Iβm about a month binge drinking sober. Itβs not much but baby steps π
F/23/5β7 [300 > 280 = 20lbs] Iβm about a month binge drinking sober. Itβs not much but baby steps π
![M/30/168cm [114.7kg > 84.4kg = 30.3kg] For the first time in about 10 years I am now overweight instead of obese!](https://preview.redd.it/5h2a8bww9b281.jpg?auto=webp&s=e379787cf76d136dc055da5aa27670796e4b48c9 "M/30/168cm [114.7kg > 84.4kg = 30.3kg] For the first time in about 10 years I am now overweight instead of obese! 3")
![M/29/5β5β [209 lbs > 154 = 55 lbs] Iβve fallen off the wagon once or twice but currently determined to lose the last 4lbs (at least), build muscle, and maintain!](https://preview.redd.it/2rnwztdsyr8b1.jpg?auto=webp&v=enabled&s=6689859b5e7a0af67991eed5a3d463153380f2f9 "M/29/5β5β [209 lbs > 154 = 55 lbs] Iβve fallen off the wagon once or twice but currently determined to lose the last 4lbs (at least), build muscle, and maintain! 4")
![M/22/5'6" [235lbs > 165lbs = 70lbs] (~26 Months) Was hospitalized with gallstones in Dec 18' at age 20. I woke from surgery, after week of waiting to undergo the surgery to see my distraught mom and sister. Knew I had to change things up because my lifestyle was harming the ones I love indirectly.](https://preview.redd.it/xd2ftpcf5rm71.png?auto=webp&s=0439ffa4b79ec11058020324e173f3cb31132c96 "M/22/5'6\" [235lbs > 165lbs = 70lbs] (~26 Months) Was hospitalized with gallstones in Dec 18' at age 20. I woke from surgery, after week of waiting to undergo the surgery to see my distraught mom and sister. Knew I had to change things up because my lifestyle was harming the ones I love indirectly. 5")