F/23/5’8” [321.6 > 280 = -41.6 lbs] (7 mos) Oct last year vs today. Weight lost since June ‘23 actually 80lbs, picture for same clothes. HW in May was 360 🤷♀️
![F/23/5’8” [321.6 > 280 = -41.6 lbs] (7 mos) Oct last year vs today. Weight lost since June ‘23 actually 80lbs, picture for same clothes. HW in May was 360 🤷♀️](https://preview.redd.it/pmeyrcedbe3c1.jpg?auto=webp&s=e0c96247a9ddb3546391e0eae86015def6a3fcf7 "F/23/5’8” [321.6 > 280 = -41.6 lbs] (7 mos) Oct last year vs today. Weight lost since June ‘23 actually 80lbs, picture for same clothes. HW in May was 360 🤷♀️ 2")
F/23/5’8” [321.6 > 280 = -41.6 lbs] (7 mos) Oct last year vs today. Weight lost since June ‘23 actually 80lbs, picture for same clothes. HW in May was 360 🤷♀️
![F/35/5’6″ [193 > 130 = 63 lbs] (9 months) The hardest part was committing to starting. I often lurked here for inspiration, so thanks to all!](https://preview.redd.it/wl19ty0s0jn81.jpg?auto=webp&s=e09b2284a1797dad15defd7dbe8bafdf434edafe "F/35/5'6\" [193 > 130 = 63 lbs] (9 months) The hardest part was committing to starting. I often lurked here for inspiration, so thanks to all! 3")
![M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.](https://preview.redd.it/d8p7ld26e3y81.jpg?auto=webp&s=d2c02303c42c5eaecac3eaef0c3fc8ddf5b850d5 "M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress. 4")
![F/26/5’5” [223 lbs > 143 lbs = 80 lbs] (13 months) High protein diet with calorie deficit and weight lifting 5-6x/week.](https://preview.redd.it/yynz6yot8una1.jpg?auto=webp&v=enabled&s=8936fa834b31977136cb7fd481db173274a56fb3 "F/26/5’5” [223 lbs > 143 lbs = 80 lbs] (13 months) High protein diet with calorie deficit and weight lifting 5-6x/week. 5")