F/24/5’4” [180lbs > 150lbs = 30lbs lost] (24 months) so I’ve posted before. Struggled with an eating disorder. Went into recovery, Gained a bunch of weight was 180 at my heaviest, 93 at my smallest, Now feeling healthier and and more beautiful than ever
![F/24/5’4” [180lbs > 150lbs = 30lbs lost] (24 months) so I’ve posted before. Struggled with an eating disorder. Went into recovery, Gained a bunch of weight was 180 at my heaviest, 93 at my smallest, Now feeling healthier and and more beautiful than ever](https://preview.redd.it/krnmljy8nh281.jpg?auto=webp&s=851daa44739a78eddfb4759f8bf8a43c0d9092a5 "F/24/5’4” [180lbs > 150lbs = 30lbs lost] (24 months) so I’ve posted before. Struggled with an eating disorder. Went into recovery, Gained a bunch of weight was 180 at my heaviest, 93 at my smallest, Now feeling healthier and and more beautiful than ever")
F/24/5’4” [180lbs > 150lbs = 30lbs lost] (24 months) so I’ve posted before. Struggled with an eating disorder. Went into recovery, Gained a bunch of weight was 180 at my heaviest, 93 at my smallest, Now feeling healthier and and more beautiful than ever
![M/37/6’2″ [150>180=30 gained] going on two years now](https://preview.redd.it/fwdzc2k2c6tb1.jpg?auto=webp&s=e3ef7be0f1c2a6229a9115280f85dd00a7a6189c "M/37/6’2″ [150>180=30 gained] going on two years now")
![M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit](https://preview.redd.it/td9ovkso8mm71.jpg?auto=webp&s=72da6d06d57528b59b15d412835cff1acfcc81fa "M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit")