Weightloss Pictures F/24/5’8 [163>173=10lb] 2 years of building July 9, 2024 Stan F/24/5’8 [163>173=10lb] 2 years of building View Reddit by chronicallysadspud – View Source
![F/24/5’8 [163>173=10lb] 2 years of building](https://preview.redd.it/h017s8da5d3d1.jpeg?auto=webp&s=46e1d11b5f44137ce41e158695763cb846eb67b8 "F/24/5’8 [163>173=10lb] 2 years of building")
![M/24/5Ft5 [170lbs > 155lbs = 15lbs] (12 months). From eating whatever I want and drinking too much alcohol to lifting 4 days a week and cardio. Disciplined weight training and diet. One years difference. Bonus vascular pose in second pic lol](https://preview.redd.it/cu7unlw3avx71.jpg?auto=webp&s=399c33675393d03996515621a155f039892b9c59 "M/24/5Ft5 [170lbs > 155lbs = 15lbs] (12 months). From eating whatever I want and drinking too much alcohol to lifting 4 days a week and cardio. Disciplined weight training and diet. One years difference. Bonus vascular pose in second pic lol")
![M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym](https://preview.redd.it/7n4uc00rddmd1.jpeg?auto=webp&s=24219b066668a076162e5230bffc3b53462e876b "M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym")