F/24/5’6” [208 > 192 = -16lbs] 3 months of CICO
![F/24/5’6” [208 > 192 = -16lbs] 3 months of CICO](https://preview.redd.it/trf781v0vcgd1.jpeg?auto=webp&s=87d1f86989b2eaa7ba3418ac562fdd7645362116 "F/24/5’6” [208 > 192 = -16lbs] 3 months of CICO 1")
Down 25 since highest weight, but 16 since I started this journey (: . Lots of work to do but always nice to see some changes.
Down 25 since highest weight, but 16 since I started this journey (: . Lots of work to do but always nice to see some changes.
![F/37/5’4 [275 > 175 = 100lbs] (48 months) I did this hard work. I don’t think I’ll ever be truly finished. But I’m proud of myself. Body pic in thread.](https://preview.redd.it/yqnfd4bpb5jc1.png?auto=webp&s=68bebd0fcf968e35724da3c03f46544cb81d3540 "F/37/5’4 [275 > 175 = 100lbs] (48 months) I did this hard work. I don’t think I’ll ever be truly finished. But I’m proud of myself. Body pic in thread.")
![F/24/5’4” [180lbs > 150lbs = 30lbs lost] (24 months) so I’ve posted before. Struggled with an eating disorder. Went into recovery, Gained a bunch of weight was 180 at my heaviest, 93 at my smallest, Now feeling healthier and and more beautiful than ever](https://preview.redd.it/krnmljy8nh281.jpg?auto=webp&s=851daa44739a78eddfb4759f8bf8a43c0d9092a5 "F/24/5’4” [180lbs > 150lbs = 30lbs lost] (24 months) so I’ve posted before. Struggled with an eating disorder. Went into recovery, Gained a bunch of weight was 180 at my heaviest, 93 at my smallest, Now feeling healthier and and more beautiful than ever")
![F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!](https://preview.redd.it/5d6djhulzf3d1.jpeg?auto=webp&s=1c0651cdb24c9e13dac6fa7c905a012a199b0b29 "F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!")