F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength
![F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength](https://preview.redd.it/ij8y44cnfsna1.jpg?auto=webp&v=enabled&s=55b12c3ba81474746840fb55c50deb9b9549b7fd "F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength")
F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength
F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength
![F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track :)](https://preview.redd.it/k06k37j9kpm71.jpg?auto=webp&s=56754b956fcc2a22b50bc7ccc0bbc92f5b597492 "F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track :)")