F/25/5’5″ [208lbs > 156lbs = 52 lbs] Yes I’m wearing my Halloween costume
![F/25/5’5″ [208lbs > 156lbs = 52 lbs] Yes I’m wearing my Halloween costume](https://preview.redd.it/ch7zu67mp5s71.jpg?auto=webp&s=6f6aeb437757027575db2b3446c568bac78b65b2 "F/25/5’5″ [208lbs > 156lbs = 52 lbs] Yes I’m wearing my Halloween costume")
F/25/5’5″ [208lbs > 156lbs = 52 lbs] Yes I’m wearing my Halloween costume
F/25/5’5″ [208lbs > 156lbs = 52 lbs] Yes I’m wearing my Halloween costume
![M/24/5’7” [260lbs > 170lbs = 90lbs] (3 years) :)](https://preview.redd.it/ow2bwu4e2ld91.jpg?auto=webp&s=452816837c8d913b668d7d163d12fcbb2e6abc3d "M/24/5’7” [260lbs > 170lbs = 90lbs] (3 years) :)")
![M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason](https://preview.redd.it/8akh7nurmz7a1.jpg?auto=webp&s=4a0295f7b30f1bf195977508065466126034bd03 "M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason")
![M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!](https://preview.redd.it/kfo2rjqh51tb1.jpg?auto=webp&s=336ddbd8e287e1ca24eec7c515577dff0d955046 "M/29/6’2″ [168lbs to 211lbs] (10 years) it’s a long process and I struggle to gain but natty till the end!")