![F/25/5’5″ [208lbs > 156lbs = 52 lbs] Yes I’m wearing my Halloween costume](https://preview.redd.it/ch7zu67mp5s71.jpg?auto=webp&s=6f6aeb437757027575db2b3446c568bac78b65b2 "F/25/5’5″ [208lbs > 156lbs = 52 lbs] Yes I’m wearing my Halloween costume")
F/25/5’5″ [208lbs > 156lbs = 52 lbs] Yes I’m wearing my Halloween costume
F/25/5’5″ [208lbs > 156lbs = 52 lbs] Yes I’m wearing my Halloween costume
F/25/5’5″ [208lbs > 156lbs = 52 lbs] Yes I’m wearing my Halloween costume
![F/28/5’8” [126 to 135] Several years of consist weight training has me feeling strong!](https://preview.redd.it/c6q993gpx9x71.jpg?auto=webp&s=9ab77e96c17382ab3e13c581955f06c4801bb3a2 "F/28/5’8” [126 to 135] Several years of consist weight training has me feeling strong!")
 I appreciate oblique abdominal and trapezius workouts a lot more these days](https://external-preview.redd.it/5y9JqnMYsa4fFcl7SHZPJoxcJIr4TaDgRqohOL6Eu3E.jpg?auto=webp&s=ed22400798fb3522f9847797b1992ee9b626b345 "M/24/6’1 [130 < 148 = +18 lbs gained](2 years apart) I appreciate oblique abdominal and trapezius workouts a lot more these days")
![M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.](https://preview.redd.it/4f51tvc077x71.jpg?auto=webp&s=7616d63daf4ac735e9b81933bdce7ed9a468043c "M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.")