F/25/5’8 [150lbs>134lbs=16lbs] 11 months!
![F/25/5’8 [150lbs>134lbs=16lbs] 11 months!](https://preview.redd.it/ouserhus67jc1.jpeg?auto=webp&s=f5105c314b5790e7df89815391eb07b81226ed3b "F/25/5’8 [150lbs>134lbs=16lbs] 11 months!")
March 22 to Feb 23! Still remember taking the “before” photo being happy about my progress, and here we are, slimmer and more confident than ever! 🥰
Been working out in the gym for the past 2,5 years, last year May incorporated CICO and last few months switched from high intensity elliptical to incline walking at a brisk pace!
![F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!](https://preview.redd.it/q00hl2t41a3d1.jpeg?auto=webp&s=05d2358e93bec7deab2132d09d89e05593089451 "F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!")
](https://preview.redd.it/pdlbnr5byrsa1.jpg?auto=webp&v=enabled&s=ba1dad3b06bf29b176ce46e90d6ca4d6ec2003c3 "F/31/5’3[215lb>187lb = 28lb lost](3 months)")