F/25/5’8 [150lbs>134lbs=16lbs] 11 months!
![F/25/5'8 [150lbs>134lbs=16lbs] 11 months!](https://preview.redd.it/ouserhus67jc1.jpeg?auto=webp&s=f5105c314b5790e7df89815391eb07b81226ed3b "F/25/5'8 [150lbs>134lbs=16lbs] 11 months! 2")
March 22 to Feb 23! Still remember taking the “before” photo being happy about my progress, and here we are, slimmer and more confident than ever! 🥰
Been working out in the gym for the past 2,5 years, last year May incorporated CICO and last few months switched from high intensity elliptical to incline walking at a brisk pace!
![F/25/5'5" [208lbs > 156lbs = 52 lbs] Yes I'm wearing my Halloween costume](https://preview.redd.it/ch7zu67mp5s71.jpg?auto=webp&s=6f6aeb437757027575db2b3446c568bac78b65b2 "F/25/5'5\" [208lbs > 156lbs = 52 lbs] Yes I'm wearing my Halloween costume 3")
![M/31/5’8 [130 kg – 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line](https://external-preview.redd.it/iP8qqJu0_MaBJ7dxrNpm2UYrmycnTi-DW_uxY2nsk_k.jpg?auto=webp&s=013670e470e4f6a4bbe3ca0636616459d2f032ee "M/31/5'8 [130 kg - 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line 4")
![F/32/5’10 [238-217= 21lb] 7 weeks](https://preview.redd.it/61itkwbl3pia1.jpg?auto=webp&v=enabled&s=7e80057d68a7727c69ae660a8da0daf88e2378e6 "F/32/5’10 [238-217= 21lb] 7 weeks 5")