F/25/5’8 [235lbs > 195lbs = 40lbs] (12 months) Dec 2022 -> Dec 2023
![F/25/5’8 [235lbs > 195lbs = 40lbs] (12 months) Dec 2022 -> Dec 2023](https://preview.redd.it/ksw85xio2s8c1.jpeg?auto=webp&s=35d0d10157e24e4205ec76881d8728482ee3549a "F/25/5’8 [235lbs > 195lbs = 40lbs] (12 months) Dec 2022 -> Dec 2023")
Was having a lot of body dysmorphia earlier today but looking at these side by sides really made me realize how much work I’ve put in this year! Really proud of myself.
Was having a lot of body dysmorphia earlier today but looking at these side by sides really made me realize how much work I’ve put in this year! Really proud of myself.
 This is my first time sharing anything like this but with new confidence, I feel comfortable enough with this community and to no longer lurk in the shadows.](https://preview.redd.it/a0ef29u31i281.jpg?auto=webp&s=d913753cae6a4c0525ff93fafb45c62193fa68ad "M/25/6’4 [260lbs -> 205lbs](2 and a half years apart) This is my first time sharing anything like this but with new confidence, I feel comfortable enough with this community and to no longer lurk in the shadows.")
![F/22/5’7 [180>170] 18 mo transformation](https://preview.redd.it/cv81sar606y81.jpg?auto=webp&s=695a8dc14eaba81fa2d6491330f9a5f3a7498497 "F/22/5’7 [180>170] 18 mo transformation")
![F/33/5’4″ [152>122>132=20lbs] (26 months) Slow & Steady on Body Recomp](https://preview.redd.it/emt29a6teqs81.jpg?auto=webp&s=b4ac321e609b940c2a964a56eff80dcb66b3e9e6 "F/33/5’4″ [152>122>132=20lbs] (26 months) Slow & Steady on Body Recomp")