F/25/6’0″ [240lbs > 210lbs = 30lbs] I’ve been using the treadmill at the gym regularly for about three months now. I still have a way to go until I reach my goal but I’m proud of the progress I’ve made so far.
![F/25/6’0″ [240lbs > 210lbs = 30lbs] I’ve been using the treadmill at the gym regularly for about three months now. I still have a way to go until I reach my goal but I’m proud of the progress I’ve made so far.](https://external-preview.redd.it/0_P19yDSi6vDO2x5vHw21rbpGxvdmE9dBU0KzOab_EQ.jpg?auto=webp&s=f339040919086f2cd672e48da2cd9d6aaef9a95d "F/25/6’0″ [240lbs > 210lbs = 30lbs] I’ve been using the treadmill at the gym regularly for about three months now. I still have a way to go until I reach my goal but I’m proud of the progress I’ve made so far.")
F/25/6’0″ [240lbs > 210lbs = 30lbs] I’ve been using the treadmill at the gym regularly for about three months now. I still have a way to go until I reach my goal but I’m proud of the progress I’ve made so far.
![F/26/174cm [135lbs > 146lbs = 11lbs gained] (2 years)](https://preview.redd.it/fka67grob4jc1.jpeg?auto=webp&s=db9ba346ee47f93b58eeef19ae082d57d706652e "F/26/174cm [135lbs > 146lbs = 11lbs gained] (2 years)")
![F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!](https://preview.redd.it/kefvgk9u7y8c1.jpeg?auto=webp&s=72d1d933649e6530391cc72e0746a484fc1ae437 "F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!")