F/26/5’3 [131 > 127 = 4 lbs] 4 weeks. Started my gym journey about 8 months ago but just got serious with cleaning up my diet and working out consistently about a month ago. Was feeling down because I didn’t think I noticed any change until I took new pictures tonight.
![F/26/5’3 [131 > 127 = 4 lbs] 4 weeks. Started my gym journey about 8 months ago but just got serious with cleaning up my diet and working out consistently about a month ago. Was feeling down because I didn’t think I noticed any change until I took new pictures tonight.](https://preview.redd.it/0mg7uf6tt8y91.jpg?auto=webp&s=6b1fdb7cec340d712ee11e1d267414525223d242 "F/26/5’3 [131 > 127 = 4 lbs] 4 weeks. Started my gym journey about 8 months ago but just got serious with cleaning up my diet and working out consistently about a month ago. Was feeling down because I didn’t think I noticed any change until I took new pictures tonight.")
F/26/5’3 [131 > 127 = 4 lbs] 4 weeks. Started my gym journey about 8 months ago but just got serious with cleaning up my diet and working out consistently about a month ago. Was feeling down because I didn’t think I noticed any change until I took new pictures tonight.
![M/19/5’4” [52kg > 58kg = 6kg] (~20 months ) bulked up for a good year and a half and then cut and this is the result 🫡](https://preview.redd.it/fvviyaecqxdb1.jpg?auto=webp&s=19e4acc486879aaf79f4f0f8fa246f1bda072e07 "M/19/5’4” [52kg > 58kg = 6kg] (~20 months ) bulked up for a good year and a half and then cut and this is the result 🫡")
![F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?](https://preview.redd.it/acfnnzwki2y81.jpg?auto=webp&s=9e5fc21af899063a86ed6aeca0b56cdfef23da5d "F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?")
![M/26/5’11” [185 > 120 = 65lbs] (5 years)](https://preview.redd.it/45qonkagcv8c1.jpeg?auto=webp&s=d7bdb40c6792806766809ffbbe86e88f1635b207 "M/26/5’11” [185 > 120 = 65lbs] (5 years)")