F/26/5’3 [131 > 127 = 4 lbs] 4 weeks. Started my gym journey about 8 months ago but just got serious with cleaning up my diet and working out consistently about a month ago. Was feeling down because I didn’t think I noticed any change until I took new pictures tonight.
![F/26/5’3 [131 > 127 = 4 lbs] 4 weeks. Started my gym journey about 8 months ago but just got serious with cleaning up my diet and working out consistently about a month ago. Was feeling down because I didn’t think I noticed any change until I took new pictures tonight.](https://preview.redd.it/0mg7uf6tt8y91.jpg?auto=webp&s=6b1fdb7cec340d712ee11e1d267414525223d242 "F/26/5’3 [131 > 127 = 4 lbs] 4 weeks. Started my gym journey about 8 months ago but just got serious with cleaning up my diet and working out consistently about a month ago. Was feeling down because I didn’t think I noticed any change until I took new pictures tonight.")
F/26/5’3 [131 > 127 = 4 lbs] 4 weeks. Started my gym journey about 8 months ago but just got serious with cleaning up my diet and working out consistently about a month ago. Was feeling down because I didn’t think I noticed any change until I took new pictures tonight.
![M/32/6’0″ [256pbs>179lbs=77lbs lost] 5 months | quit fentanyl got back into boxing.](https://preview.redd.it/cg34gurbsmed1.jpeg?auto=webp&s=a062d84eb7846f7d0e11096ae5e8c36a3a32cc92 "M/32/6’0″ [256pbs>179lbs=77lbs lost] 5 months | quit fentanyl got back into boxing.")
![F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.](https://preview.redd.it/70qnl21bee891.jpg?auto=webp&s=6833fdf29e7119c28f46d2135d21e662d043aa3a "F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.")
![M/25/6’3 [170lbs to 231 lbs = 61lbs gained] (3 years), still far from the body i want, but very much proud of My Journey.](https://preview.redd.it/ylu2g1re7vuc1.png?auto=webp&s=997bd820c9c89235828047b1858ff63d99511690 "M/25/6’3 [170lbs to 231 lbs = 61lbs gained] (3 years), still far from the body i want, but very much proud of My Journey.")