F/26/5’3” [145lbs>119lbs=26lbs] 4 months progress
![F/26/5’3” [145lbs>119lbs=26lbs] 4 months progress](https://preview.redd.it/qty6twyjfuuc1.jpeg?auto=webp&s=46ed0a3c59460d7f706c45a0e8c0432f8e70534f "F/26/5’3” [145lbs>119lbs=26lbs] 4 months progress")
December > April
Intermediate results:
Weight: 66 kg > 54 kg
Waist: 77 cm > 59 cm
Looking forward to get shredded for the summer
December > April
Intermediate results:
Weight: 66 kg > 54 kg
Waist: 77 cm > 59 cm
Looking forward to get shredded for the summer
![M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)](https://preview.redd.it/pgxxc0632hn81.jpg?auto=webp&s=c442f03cbac5274946693c50b718c5c21599f097 "M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)")
![M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.](https://preview.redd.it/msw3la16x9tb1.jpg?auto=webp&s=80d6cb2d674186ecd0f01ca35427895009823e23 "M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.")