![F/26/5’5 [81kg-56kg = 25kg] face improvements, bye bye double chin 🥰](https://preview.redd.it/84pq34rmqps81.jpg?auto=webp&s=6b2113b8297845fc4fb5dcc536e5db6467e1d333 "F/26/5’5 [81kg-56kg = 25kg] face improvements, bye bye double chin 🥰")
F/26/5’5 [81kg-56kg = 25kg] face improvements, bye bye double chin 🥰
F/26/5’5 [81kg-56kg = 25kg] face improvements, bye bye double chin 🥰
F/26/5’5 [81kg-56kg = 25kg] face improvements, bye bye double chin 🥰
![M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason](https://preview.redd.it/8akh7nurmz7a1.jpg?auto=webp&s=4a0295f7b30f1bf195977508065466126034bd03 "M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason")
![F/23/6’1 [227 > 193 = 34 pounds] (30 months) Proud moment✨](https://preview.redd.it/36c2c04dsz7a1.jpg?auto=webp&s=ea34945504b5c337d870b8de486e7b13bada26a2 "F/23/6’1 [227 > 193 = 34 pounds] (30 months) Proud moment✨")
![F/36/5’11” [280lbs > 170lbs = 110lbs] Weight loss progress](https://preview.redd.it/dd041h1tss7a1.jpg?auto=webp&s=2c1708074c59038c28ab74199f86ef68bd8aa7b3 "F/36/5’11” [280lbs > 170lbs = 110lbs] Weight loss progress")