F/26/5’6” [174.3 lbs > 153.9 lbs = 20.4 lbs pounds lost] It’s my birthday!
![F/26/5’6” [174.3 lbs > 153.9 lbs = 20.4 lbs pounds lost] It’s my birthday!](https://preview.redd.it/zz5gwolrf6jc1.jpeg?auto=webp&s=c1b1ba2a433fd907ff5ffb6d37c4f2d23eae2896 "F/26/5’6” [174.3 lbs > 153.9 lbs = 20.4 lbs pounds lost] It’s my birthday!")
Last year, my birthday wish was to lose weight, and I’m so proud that I actually did the damn thing! If today is day one of your journey, take it from me and take better before photos.
![F/24/5’5” [225>153=72lb] (16ish months) Going from begrudgingly taking family pictures on my last vacay to asking for pictures on my most recent >>>](https://preview.redd.it/83ouj5fmn1jc1.jpeg?auto=webp&s=503445214d022766ac2e7d97619e627395e3a40f "F/24/5’5” [225>153=72lb] (16ish months) Going from begrudgingly taking family pictures on my last vacay to asking for pictures on my most recent >>>"){kind=small}
![M/45/5’11” [235 – 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober.](https://preview.redd.it/1bveuo7jzysb1.jpg?auto=webp&s=9d7a66aa581fe70efebce65a694dff2eae379420 "M/45/5’11” [235 – 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober."){kind=small}