F/26/5’7” [182>149 = 33] Since May. Upped cardio by a lot, eating much healthier and in a caloric deficit. Not the best after photo since it’s not showing whole body, sorry.
![F/26/5’7” [182>149 = 33] Since May. Upped cardio by a lot, eating much healthier and in a caloric deficit. Not the best after photo since it’s not showing whole body, sorry.](https://preview.redd.it/2ewxtzdf29y91.jpg?auto=webp&s=666beac95aec79902f5a946a1e9a8f69a966fcfb "F/26/5’7” [182>149 = 33] Since May. Upped cardio by a lot, eating much healthier and in a caloric deficit. Not the best after photo since it’s not showing whole body, sorry.")
F/26/5’7” [182>149 = 33] Since May. Upped cardio by a lot, eating much healthier and in a caloric deficit. Not the best after photo since it’s not showing whole body, sorry.
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![M/42/5/10” [284lbs – 224lbs = 60 lbs] (26 weeks) Down 60 lbs and it feels awesome.](https://preview.redd.it/jz8yjmnx8e3d1.jpeg?auto=webp&s=f3cf2832477f118ad7ee4f1924bef3168c09f970 "M/42/5/10” [284lbs – 224lbs = 60 lbs] (26 weeks) Down 60 lbs and it feels awesome.")
![M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎](https://preview.redd.it/fcwclee5b3ob1.jpg?auto=webp&s=9de4f2ff31a7970a0596129f562c30c509a5776a "M/18/6’0 [235lbs > 190lbs = 45] (3 months) I got in shape for college 😎")