F/26/5’7” [182>149 = 33] Since May. Upped cardio by a lot, eating much healthier and in a caloric deficit. Not the best after photo since it’s not showing whole body, sorry.
![F/26/5’7” [182>149 = 33] Since May. Upped cardio by a lot, eating much healthier and in a caloric deficit. Not the best after photo since it’s not showing whole body, sorry.](https://preview.redd.it/2ewxtzdf29y91.jpg?auto=webp&s=666beac95aec79902f5a946a1e9a8f69a966fcfb "F/26/5’7” [182>149 = 33] Since May. Upped cardio by a lot, eating much healthier and in a caloric deficit. Not the best after photo since it’s not showing whole body, sorry. 2")
F/26/5’7” [182>149 = 33] Since May. Upped cardio by a lot, eating much healthier and in a caloric deficit. Not the best after photo since it’s not showing whole body, sorry.
View Reddit by ggnatt – View Source
![F/24/5’1” [220lbs > 145lbs = 75lbs] Started in 2018 and still going ! sometimes can’t even believe it. So happy ! (:](https://preview.redd.it/3ucc7uec65t91.jpg?auto=webp&s=0aad2dcce7e2e57a7e11f2f3e1e0260b2214a72f "F/24/5’1” [220lbs > 145lbs = 75lbs] Started in 2018 and still going ! sometimes can’t even believe it. So happy ! (: 3")
![F/20/5’5 [265>222=43] (1 year) I went dress shopping for the first time since losing weight and I nearly went into shock! It’s so hard to recognize just how far I’ve come sometimes.](https://preview.redd.it/o52gb8ol4g3c1.jpg?auto=webp&s=9fee3ef48a1adc32ce37510736acaea935cfd513 "F/20/5’5 [265>222=43] (1 year) I went dress shopping for the first time since losing weight and I nearly went into shock! It’s so hard to recognize just how far I’ve come sometimes. 4")
![M/32/5’7 [330lbs > 180lbs = 150lbs ] I lost a 165 at my lightest but took a couple years to start building muscle to cut back down to 180.](https://preview.redd.it/92m0lhkna2o91.jpg?auto=webp&s=ec400307186296a5eefbe358723aeca75faea1be "M/32/5’7 [330lbs > 180lbs = 150lbs ] I lost a 165 at my lightest but took a couple years to start building muscle to cut back down to 180. 5")