F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.
![F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.](https://preview.redd.it/0lsupyfq3x8c1.jpeg?auto=webp&s=2ddf7a398cdc47100491323c742d6d79a133d462 "F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.")
I am a weightlifter with a four day a week routine 🙂
I am a weightlifter with a four day a week routine 🙂
![M/20/5’7” [223>195 = -28lbs] (1 year-ish) I ate less](https://preview.redd.it/vo73n45t1dy91.jpg?auto=webp&s=b5fa29cdb5d16114b516214f7abb728759add1bf "M/20/5’7” [223>195 = -28lbs] (1 year-ish) I ate less")
![M/20/5’11’’ [130lbs < 155lbs] 1 year body transformation](https://preview.redd.it/utaj2iobgl3d1.jpeg?auto=webp&s=f322382b002e5d548a33329049c2a81f22f85ca0 "M/20/5’11’’ [130lbs < 155lbs] 1 year body transformation")