F/27/5’4 [158lbs > 148.5lbs = 9.5lbs] | 3 months |
![F/27/5’4 [158lbs > 148.5lbs = 9.5lbs] | 3 months |](https://preview.redd.it/c16oiup0mzgd1.jpeg?auto=webp&s=2ee38be84a9a5564f39c6d4747d8fc119906535d "F/27/5’4 [158lbs > 148.5lbs = 9.5lbs] | 3 months | 1")
Reposting to add NSFW! Really locked in during the month of July. I had some falls offs due to traveling but overall proud of my progress so far 🙂 can't wait to see how I look at the end of the year
![M/27/6’1” [322 > 189 = 133lbs] 1 year of just eating healthier.](https://preview.redd.it/sa66v4t0fpia1.jpg?auto=webp&v=enabled&s=b6ea54929b96b36b1055069394c28880816c055f "M/27/6’1” [322 > 189 = 133lbs] 1 year of just eating healthier.")
![F/26/160 [175>160=15lbs] Starting to realize consistency is key.](https://preview.redd.it/dyaulqz9p4s71.jpg?auto=webp&s=47e5b22d2a8c60a5912ffd6727e6ce2e6ec662a1 "F/26/160 [175>160=15lbs] Starting to realize consistency is key.")
![M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)](https://preview.redd.it/wusd3v03ozic1.jpeg?auto=webp&s=1e4f5d4a77f00be2fb27477f4fee3c0977312c8c "M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)")