F/27/5’4” [190lbs > 130lbs = 60lbs lost] in 6 months! Quit drinking, started lifted
![F/27/5’4” [190lbs > 130lbs = 60lbs lost] in 6 months! Quit drinking, started lifted](https://preview.redd.it/pi3knncegvi91.jpg?auto=webp&s=25844b0485089770b40b0d766e226f8706a07fdd "F/27/5’4” [190lbs > 130lbs = 60lbs lost] in 6 months! Quit drinking, started lifted")
F/27/5’4” [190lbs > 130lbs = 60lbs lost] in 6 months! Quit drinking, started lifted
F/27/5’4” [190lbs > 130lbs = 60lbs lost] in 6 months! Quit drinking, started lifted
![F/30/5’6 [188>132] 1 year | 56 lbs lost](https://preview.redd.it/irau5h7lv9md1.jpeg?auto=webp&s=6daf7e1960ced2825fec443f03d8c2fefe8727bf "F/30/5’6 [188>132] 1 year | 56 lbs lost")
![M/42/5’10” [226lbs->200lbs=26lbs] 1 yr progress](https://preview.redd.it/4fgu4gorw0md1.jpeg?auto=webp&s=96707033eaad9e65d37bc5d4629129c9ed26d9f5 "M/42/5’10” [226lbs->200lbs=26lbs] 1 yr progress")
![M/27/6’2″ [198 > 176 = 22lbs] 3 months difference.](https://preview.redd.it/afwjhcgg43o91.jpg?auto=webp&s=c568d8f5eb1cf724f0f49af106f3e74bcf39a969 "M/27/6’2″ [198 > 176 = 22lbs] 3 months difference.")