F/27/5’4” [190lbs > 130lbs = 60lbs lost] in 6 months! Quit drinking, started lifted
![F/27/5’4” [190lbs > 130lbs = 60lbs lost] in 6 months! Quit drinking, started lifted](https://preview.redd.it/pi3knncegvi91.jpg?auto=webp&s=25844b0485089770b40b0d766e226f8706a07fdd "F/27/5’4” [190lbs > 130lbs = 60lbs lost] in 6 months! Quit drinking, started lifted")
F/27/5’4” [190lbs > 130lbs = 60lbs lost] in 6 months! Quit drinking, started lifted
F/27/5’4” [190lbs > 130lbs = 60lbs lost] in 6 months! Quit drinking, started lifted
![M/19/6’0 [255lbs > 217lbs = 38lbs] (7 months)](https://preview.redd.it/8dghwwda97md1.jpeg?auto=webp&s=04697d196a773db37fd7eb95867fe2fd89f2c223 "M/19/6’0 [255lbs > 217lbs = 38lbs] (7 months)")
![F/37/5’8[480lbs > 340lbs = 140lbs] 14 months. Face gains are my favorite, my acne went away and my skin tone is more even.](https://preview.redd.it/ycvp4bmeb6t91.jpg?auto=webp&s=6adeaa208807f03a7628fb919afcecb587f169fd "F/37/5’8[480lbs > 340lbs = 140lbs] 14 months. Face gains are my favorite, my acne went away and my skin tone is more even.")
![F/23/5’3” [152<122] 30lbs lost ~ 4 months. Still struggling to see difference sometimes, but progress pics like this helps.](https://preview.redd.it/wfjbqljgac3c1.jpg?auto=webp&s=3884920ca74b4e86a8d589fe41cadad201850dcc "F/23/5’3” [152<122] 30lbs lost ~ 4 months. Still struggling to see difference sometimes, but progress pics like this helps.")