F/27/5’4” [364 – 181 = 183 lbs] (22 months) officially lost half of what I weighed
![F/27/5’4” [364 – 181 = 183 lbs] (22 months) officially lost half of what I weighed](https://external-preview.redd.it/K-eHxTWCNDscCytwOAo-tnB23udtM3rVpApR9bw5YxI.jpg?auto=webp&s=0b466d68a2f1b835bfe3dd23be5220bff1f12b94 "F/27/5’4” [364 – 181 = 183 lbs] (22 months) officially lost half of what I weighed")
F/27/5’4” [364 – 181 = 183 lbs] (22 months) officially lost half of what I weighed
F/27/5’4” [364 – 181 = 183 lbs] (22 months) officially lost half of what I weighed
![M/27/5’10” [180lbs > 190lbs= 10lbs] (1 year progress) – cardio only vs daily weight training](https://preview.redd.it/ckezp39r76jc1.jpeg?auto=webp&s=0b48a9b23824acc5b67b3afa64baf0bc3d2b6aa0 "M/27/5’10” [180lbs > 190lbs= 10lbs] (1 year progress) – cardio only vs daily weight training")
![F/21/5’6” [250lbs > 138lbs = 112lbs] (11 months) guys i’m honestly so proud of myself and the progress i’ve made on my health. 😭😭♡](https://preview.redd.it/htgqpetgovna1.jpg?auto=webp&v=enabled&s=fb61b17ec48d990329fc81221116e964ffeacc12 "F/21/5’6” [250lbs > 138lbs = 112lbs] (11 months) guys i’m honestly so proud of myself and the progress i’ve made on my health. 😭😭♡")
![F/26/5’5” [221ibs > 200ibs = 21ibs] (7 months)](https://preview.redd.it/zrbkg0naurm71.jpg?auto=webp&s=f8997b580a264ee74f1afe856425b28ddb3a66ff "F/26/5’5” [221ibs > 200ibs = 21ibs] (7 months)")