F/27/5’5” [234>214=20lbs] | 4 Months | Happy to be comfortable with slow but consistent progress this time around

Working on healing not only my relationship with food but also the scale after only being weighed at the doctor for the last 10 years. 4-6 days in the gym per week and an average of 15,000 steps per day thanks to the massive restaurant that I serve at. 16:8 intermittent fasting and focusing on adding lots of tasty veggies to my diet rather than taking things away.