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F/27/5’6″ [150 > 120 lbs = 30lbs] Been working on fitness on and off for years but finally seeing progress! Keep going!

November 17, 2021 Stan 0 Comments
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F/27/5’6″ [150 > 120 lbs = 30lbs] Been working on fitness on and off for years but finally seeing progress! Keep going!

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transformation side-by-side inspired me to post one. And damn, I’m calling this…

transformation side-by-side inspired me to post one. And damn, I’m calling this…

April 4, 2022April 8, 2022 Stan 15

F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week.

November 21, 2021 Stan 0
F/25/5’4”[196 > 153 = 43] Same shorts, photos are 18 months apart. (Although majority of my weight loss has happened in the last 4 months) Still have 33 lbs to lose but I’m proud of making it as far as I have.

F/25/5’4”[196 > 153 = 43] Same shorts, photos are 18 months apart. (Although majority of my weight loss has happened in the last 4 months) Still have 33 lbs to lose but I’m proud of making it as far as I have.

March 19, 2022 Stan 0

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