F/27/5’8” [160 > 125 = 35] (~4 months) lost weight by playing Pokémon Go 🎮✨
![F/27/5’8” [160 > 125 = 35] (~4 months) lost weight by playing Pokémon Go 🎮✨](https://preview.redd.it/annpqa09rnia1.jpg?auto=webp&v=enabled&s=0f8759cf872a1553e8582ba4840f34ef596c31af "F/27/5’8” [160 > 125 = 35] (~4 months) lost weight by playing Pokémon Go 🎮✨")
I’ve been between 115 and 130 lbs my entire adult life, but I gained a ton of weight last year due to poor mental health and medication that caused weight gain. I wanted something fun to motivate me to be more active, so I picked up Pokémon Go for the first time since it was released in 2016 (lolll). This, in combination with getting off the meds, made the weight melt right off. Now working on body recomposition with yoga!🧘🏼♀️✨
![F/27/5’5″ [247lbs>217lbs] = -30lbs (17 months). I’ve still got a long road ahead but I’m still happy with the progress I’ve made to date. I feel like a whole new person!](https://preview.redd.it/aawhbzwqk3o91.jpg?auto=webp&s=89e4c2fade6fb660311d7cea85a5a48f77791db9 "F/27/5’5″ [247lbs>217lbs] = -30lbs (17 months). I’ve still got a long road ahead but I’m still happy with the progress I’ve made to date. I feel like a whole new person!")
![M/24/5’9″ [176 lb > 155 lb] Left pic was after my first workout. I’ve reached the point where I don’t stress about “overeating” or missing a week. If I “get gains”, great; some days my abs disappear, and that’s okay too. The key difference is I finally feel in control of my body.](https://preview.redd.it/e3r1389bnbx71.png?auto=webp&s=990e21d356b262421050f3000ad20512d7e7b91a "M/24/5’9″ [176 lb > 155 lb] Left pic was after my first workout. I’ve reached the point where I don’t stress about “overeating” or missing a week. If I “get gains”, great; some days my abs disappear, and that’s okay too. The key difference is I finally feel in control of my body.")
![M/22/5’9” [185 > 145 = 40lbs] I think it’s time for a bulk now. Been shredding steady since November of 21’ and want to fill out now. Hurts the ego a little bit being 145; the struggles of a natty.](https://preview.redd.it/nmmyvfy3wl891.jpg?auto=webp&s=a8789b0ef18c24911e296a80c8bdce0bcd2aacc6 "M/22/5’9” [185 > 145 = 40lbs] I think it’s time for a bulk now. Been shredding steady since November of 21’ and want to fill out now. Hurts the ego a little bit being 145; the struggles of a natty.")