F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today.
![F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today.](https://preview.redd.it/qm2nlmvcp73b1.jpg?auto=webp&v=enabled&s=2f10ea2829ce428c7267b25c39495e2624e36b54 "F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today.")
F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today.
![M/38/5’11” [250lbs-227lbs] Progress isn’t always a straight line for most. Me over the course of about 5 years.](https://preview.redd.it/opewsjmzhkn81.jpg?auto=webp&s=39c5aeae9fadced34915acbfd3ac320c09ba1444 "M/38/5’11” [250lbs-227lbs] Progress isn’t always a straight line for most. Me over the course of about 5 years.")
![M/34/5‘7“[224lbs > 207lbs = 17lbs] (18 Months) still a lot of work to do, but kinda proud about the progress](https://preview.redd.it/q1t8it13e2md1.jpeg?auto=webp&s=7c63b38d2da259d9a4d7dc932721424020d690b3 "M/34/5‘7“[224lbs > 207lbs = 17lbs] (18 Months) still a lot of work to do, but kinda proud about the progress")
![M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength](https://preview.redd.it/f1lq61la87md1.jpeg?auto=webp&s=dad6f80741f40d1bc28b2f039c935700b77950da "M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength")