F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today.
![F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today.](https://preview.redd.it/qm2nlmvcp73b1.jpg?auto=webp&v=enabled&s=2f10ea2829ce428c7267b25c39495e2624e36b54 "F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today. 2")
F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today.
![M/36/175cm [104kg > 71kg = 33kg] weight loss prosess](https://preview.redd.it/7kxw30x5oqpc1.jpeg?auto=webp&s=ad55e3180f005f891345b844d551f353ba8615e9 "M/36/175cm [104kg > 71kg = 33kg] weight loss prosess 3")
](https://preview.redd.it/gbrg53ssth281.jpg?auto=webp&s=62eccf94d4417fb9f141fc0a178a09237487c88a "M/25/6'7\"[348lbs>238lbs=110lbs](10 months) 4")
![A/24/5’8″ [150lbs < 190lbs] total weight gain after exiting active addiction](https://preview.redd.it/2wpmgx15sr8c1.jpeg?auto=webp&s=620e4df1a4d8e923f26e80f377fd29f5f17bcb00 "A/24/5'8\" [150lbs < 190lbs] total weight gain after exiting active addiction 5")