F/28/5’10” [262>190=72] (11 months)The biggest changes between these pics are the ones you can’t see ☺️ It’s amazing how a year of consistent hard work & showing up for yourself can change you ❤️
![F/28/5’10” [262>190=72] (11 months)The biggest changes between these pics are the ones you can’t see ☺️ It’s amazing how a year of consistent hard work & showing up for yourself can change you ❤️](https://preview.redd.it/g8im4ygbyhn81.jpg?auto=webp&s=2dd70af6b498a40e96b29fc2a79ae7a1d22f5db4 "F/28/5’10” [262>190=72] (11 months)The biggest changes between these pics are the ones you can’t see ☺️ It’s amazing how a year of consistent hard work & showing up for yourself can change you ❤️")
F/28/5’10” [262>190=72] (11 months)The biggest changes between these pics are the ones you can’t see ☺️ It’s amazing how a year of consistent hard work & showing up for yourself can change you ❤️
![M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.](https://preview.redd.it/pf0q7j5shei81.jpg?auto=webp&s=370b0501596dc26ff32502e98dd66ba19eda1d34 "M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.")
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![F/31/5’9 [231-171 = -60lbs] what 1 year in recovery for binge eating disorder looks like!](https://external-preview.redd.it/lDcKsM_nwkJHqaKh4ecYr4XbVq-qZk_IlyPObOU2M5M.jpg?auto=webp&s=08c64a655f8b66ad2c8da40ca395b4eb54f61bf5 "F/31/5’9 [231-171 = -60lbs] what 1 year in recovery for binge eating disorder looks like!")