F/28/5’2” [209lbs > 139lbs = 70lbs] 14 months in between photos, nearly at a healthy BMI now!
![F/28/5’2” [209lbs > 139lbs = 70lbs] 14 months in between photos, nearly at a healthy BMI now!](https://preview.redd.it/92y34hw6j7gd1.jpeg?auto=webp&s=2485ba553a96e7484e0843b5707b1fa5bdbb6bd1 "F/28/5’2” [209lbs > 139lbs = 70lbs] 14 months in between photos, nearly at a healthy BMI now! 1")
F/28/5’2” [209lbs > 139lbs = 70lbs] 14 months in between photos, nearly at a healthy BMI now!
F/28/5’2” [209lbs > 139lbs = 70lbs] 14 months in between photos, nearly at a healthy BMI now!
![M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition.](https://preview.redd.it/qbhpojq501o91.jpg?auto=webp&s=99dc61dda4aa63f4d246d521395748e5c733d531 "M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition.")
![M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again](https://preview.redd.it/i3303yok1tm71.jpg?auto=webp&s=bc36b15cd208965df41c608cf3115806de79261c "M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again")
![M/28/6’1″ [256lbs > 219lbs = 37lbs] (7 months) Slowly but surely getting there](https://preview.redd.it/rvcwp5txs8y81.png?auto=webp&s=5e689fd2d7c599fba18fffc8e6d7de1bfb292bcd "M/28/6’1″ [256lbs > 219lbs = 37lbs] (7 months) Slowly but surely getting there")