![M/39/5’10” [240lbs > 172lbs = 68lbs] (3 years) Today is the day I’ve officially been on the keto diet for 3 years!](https://external-preview.redd.it/xuFJueDsk5a3PB7oKIfuLaaF_O6B6clEmMJTZ5wyRPU.jpg?auto=webp&s=f807a7e2f5bb0b92e82870a8d8c73169620539b4 "M/39/5’10” [240lbs > 172lbs = 68lbs] (3 years) Today is the day I’ve officially been on the keto diet for 3 years!")
M/39/5’10” [240lbs > 172lbs = 68lbs] (3 years) Today is the day I’ve officially been on the keto diet for 3 years!
M/39/5’10” [240lbs > 172lbs = 68lbs] (3 years) Today is the day I’ve officially been on the keto diet for 3 years!
M/39/5’10” [240lbs > 172lbs = 68lbs] (3 years) Today is the day I’ve officially been on the keto diet for 3 years!
![F/28/5’3″ [00 > 00 = 00] (15 months) Update after 7 months! Still no scale! Finally, after 3 years in total, I am beginning to feel well in my own skin again after, although there now is a lot more of it than needed lol!](https://preview.redd.it/imzxulr7v6tb1.jpg?auto=webp&s=8587569d1960a2e010ea1a1f7eaed434b5c06272 "F/28/5’3″ [00 > 00 = 00] (15 months) Update after 7 months! Still no scale! Finally, after 3 years in total, I am beginning to feel well in my own skin again after, although there now is a lot more of it than needed lol!")
![M/30/5’11[174-162=12lbs] (6 months) New to this subreddit](https://preview.redd.it/w3gwaqwxj8tb1.jpg?auto=webp&s=bf87dcbf456b527dac1e76ff600b3dd660a91887 "M/30/5’11[174-162=12lbs] (6 months) New to this subreddit")
![F/20/5’7” [232-82=150lbs] just wanted to post because i can finally say i’m proud of myself. i’ve been struggling with body dysmorphia for a while now and finally put my progress pics side by side. no matter how much you lose, just remember how far you’ve come❤️](https://preview.redd.it/te0uoav5gatb1.jpg?auto=webp&s=d3f9adefbf6474ee5978a06c63c747279147ba8c "F/20/5’7” [232-82=150lbs] just wanted to post because i can finally say i’m proud of myself. i’ve been struggling with body dysmorphia for a while now and finally put my progress pics side by side. no matter how much you lose, just remember how far you’ve come❤️")