![F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:](https://preview.redd.it/wss8t1fqo19c1.jpeg?auto=webp&s=c0924d48cd1609917c870e5da153161c7e834572 "F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:")
F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:
F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:
F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:
![M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.](https://preview.redd.it/sl4z9z75mjd91.jpg?auto=webp&s=0493312ebbbe710a7f6485f243ef622d629da913 "M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.")
![M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪](https://preview.redd.it/cbapqjlp6qd91.jpg?auto=webp&s=d7dd20b590473f3458d6316d15df24a9e1f0ee28 "M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪")
![F/26/5’6″ [180lbs > 145lbs = 35lbs] (2.5 years) 1st pic in 2020 about 6 months after giving birth. 2nd pic is this July after just lifting weights for a year. I’m amazed that just weight lifting alone tightened my stomach up. Save your money on a tummy tuck ladies, lift weights instead!!! NSFW](https://external-preview.redd.it/iiiqW6CF3atSNyCJ_NAlkiX5SHr9laiwQFMF67_2E7o.jpg?auto=webp&s=e6523c714d80ae8c2c4438e7639ce0587efcb9f8 "F/26/5’6″ [180lbs > 145lbs = 35lbs] (2.5 years) 1st pic in 2020 about 6 months after giving birth. 2nd pic is this July after just lifting weights for a year. I’m amazed that just weight lifting alone tightened my stomach up. Save your money on a tummy tuck ladies, lift weights instead!!! NSFW")