![F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!](https://preview.redd.it/nk73110ga29c1.jpeg?auto=webp&s=9586bb4cff7ddac7615619b3908ed24afb11d4af "F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!")
F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!
F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!
![F/23/5’5″ [200 lbs > 150 lbs=50 lbs!!] (8 months) Losing all the weight I gained comfort eating after a loved ones death, 35 lbs left to go before I’m back to myself again!](https://preview.redd.it/diluxclrq7s71.jpg?auto=webp&s=058c0486e3b32ea6b557d64a9ec307fb7a7f03c7 "F/23/5’5″ [200 lbs > 150 lbs=50 lbs!!] (8 months) Losing all the weight I gained comfort eating after a loved ones death, 35 lbs left to go before I’m back to myself again!")
![M/38/6’1” [482>282] celebrating 200lbs today. I don’t even have a picture of myself at my heaviest](https://preview.redd.it/xm6g2s13e3s71.jpg?auto=webp&s=a852ac0704c1427cd056b53c70853ddf34ae5a7b "M/38/6’1” [482>282] celebrating 200lbs today. I don’t even have a picture of myself at my heaviest")
![F/29/5’10” [263 > 165 = 98lbs] (4 years) In the first picture I was fat, depressed, and miserable, having just left an abusive relationship. Today I am happier than ever before and gearing up for my first marathon on Sunday. It gets better.](https://preview.redd.it/a30qlysxs3s71.jpg?auto=webp&s=1e8eb9cb1a476001f848522ea06f68b0d1b18146 "F/29/5’10” [263 > 165 = 98lbs] (4 years) In the first picture I was fat, depressed, and miserable, having just left an abusive relationship. Today I am happier than ever before and gearing up for my first marathon on Sunday. It gets better.")