F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!
![F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!](https://preview.redd.it/5d6djhulzf3d1.jpeg?auto=webp&s=1c0651cdb24c9e13dac6fa7c905a012a199b0b29 "F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!")
F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!
![M/33/6’0” [264 > 180 = 64] Six years facegains, and two years body progress im comment](https://external-preview.redd.it/VoCjce-qkS5e_jOgpN-teu2Bglz1PH9z0vItnAa6qog.jpg?auto=webp&v=enabled&s=20535ede46ebd157069610304a123b83a8c09e59 "M/33/6’0” [264 > 180 = 64] Six years facegains, and two years body progress im comment")
![M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice :D](https://preview.redd.it/126dy2t9aey91.jpg?auto=webp&s=ff7513f88d59bdb6a91fe63bcd52e63661344036 "M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice :D")
![F/33/5’2” [230lbs > 120lbs = 110lbs] (15 months) I panicked and deleted my initial post 🫣 I’ve purposely avoided looking at photos of myself until yesterday morning. I’m still cringing after seeing how large I actually was but I’m also SUPER grateful and proud of my progress.](https://preview.redd.it/u2srlih3dqs81.jpg?auto=webp&s=59063023bc7443da65f2df0da65a761079760493 "F/33/5’2” [230lbs > 120lbs = 110lbs] (15 months) I panicked and deleted my initial post 🫣 I’ve purposely avoided looking at photos of myself until yesterday morning. I’m still cringing after seeing how large I actually was but I’m also SUPER grateful and proud of my progress.")