F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!
![F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!](https://preview.redd.it/5d6djhulzf3d1.jpeg?auto=webp&s=1c0651cdb24c9e13dac6fa7c905a012a199b0b29 "F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!")
F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!
![M/26/6’4″ [360 > 266 = 95lbs] (about 2 years) Couldn’t walk up a few stairs without huffing and puffing to running a 5k next weekend](https://preview.redd.it/rk0ygzagak3d1.png?auto=webp&s=08d85ff7857e7cffe1c88348e65eadcb42de84ab "M/26/6’4″ [360 > 266 = 95lbs] (about 2 years) Couldn’t walk up a few stairs without huffing and puffing to running a 5k next weekend")
![F/34/5’10[265>144=121]~3 years](https://preview.redd.it/qfaipvonzyld1.jpeg?auto=webp&s=b006d9c09e311cd7a8dfafffda038ecbc57734be "F/34/5’10[265>144=121]~3 years")
![F/28/5’8 [287>153= 134lbs] ✨ Focusing on face changes today](https://preview.redd.it/40gqov8ji8t91.jpg?auto=webp&s=9413d11d5eb3c9de8d01abd0e3fe4a30401c256b "F/28/5’8 [287>153= 134lbs] ✨ Focusing on face changes today")