F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!
![F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!](https://preview.redd.it/5d6djhulzf3d1.jpeg?auto=webp&s=1c0651cdb24c9e13dac6fa7c905a012a199b0b29 "F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!")
F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!
![M/63/5’9″ [200lbs to 170lbs] Diet and Exercise](https://preview.redd.it/b7plp276yri91.jpg?auto=webp&s=7874f48f71da28c3041f99b259433879f4849cf4 "M/63/5’9″ [200lbs to 170lbs] Diet and Exercise")
![F/20/5’5 [155lbs > 118lbs = 37lbs] I’ve finally started feeling like myself since having a baby, currently falling in love with taking care of my body](https://preview.redd.it/0nt2m3hg3o8b1.jpg?auto=webp&v=enabled&s=7ab9294421128542875fea9547788dfa5f3e622d "F/20/5’5 [155lbs > 118lbs = 37lbs] I’ve finally started feeling like myself since having a baby, currently falling in love with taking care of my body")
![F/24/5’3 [323>136=187 total lost] (15 months) got surgery strictly to help with fertility, became a whole new woman in the process!!](https://preview.redd.it/9gzyq4lsnqpc1.jpeg?auto=webp&s=3c950704bf4692121f62339b63dc58311e52867e "F/24/5’3 [323>136=187 total lost] (15 months) got surgery strictly to help with fertility, became a whole new woman in the process!!")