F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!
![F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!](https://preview.redd.it/5d6djhulzf3d1.jpeg?auto=webp&s=1c0651cdb24c9e13dac6fa7c905a012a199b0b29 "F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!")
F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!
![M/18/5’8 [55kg – 63kg] (7 months)](https://preview.redd.it/hqk61mhuxfi81.jpg?auto=webp&s=7314fa56563c47ac024e2a531a3e0cf21021dc07 "M/18/5’8 [55kg – 63kg] (7 months)")
![F/28/5’8 [287>153= 134lbs] ✨ Focusing on face changes today](https://preview.redd.it/40gqov8ji8t91.jpg?auto=webp&s=9413d11d5eb3c9de8d01abd0e3fe4a30401c256b "F/28/5’8 [287>153= 134lbs] ✨ Focusing on face changes today")
![M/42/5/10” [284lbs – 224lbs = 60 lbs] (26 weeks) Down 60 lbs and it feels awesome.](https://preview.redd.it/jz8yjmnx8e3d1.jpeg?auto=webp&s=f3cf2832477f118ad7ee4f1924bef3168c09f970 "M/42/5/10” [284lbs – 224lbs = 60 lbs] (26 weeks) Down 60 lbs and it feels awesome.")