F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
 – gym, running and better habits have made me feel so much better](https://preview.redd.it/p18udjqghrsa1.jpg?auto=webp&v=enabled&s=b5e9212e17057c0170affac24155162951ecd5a1 "F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better")
F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
![M/23/6’0” [486>396=90] (6 months) I think I have made some progress](https://preview.redd.it/67qi1folt7tb1.jpg?auto=webp&s=883125f8c13494e3cc8f246683c18adaaba2666c "M/23/6’0” [486>396=90] (6 months) I think I have made some progress")
![M/26/5’9” [180lbs > 178lbs = 2lbs] (4 months) I’ve struggled with working out for years after having Lyme disease twice. Looking in the mirror after 4 months of hitting the gym 6 times a week brings me so much joy. I feel amazing in so many ways and can’t wait to see my progress in another 4 months!](https://preview.redd.it/yvg0hmw5p1o91.jpg?auto=webp&s=1e6a2a84cee7f7e9e41e198594fd50e21fd3976a "M/26/5’9” [180lbs > 178lbs = 2lbs] (4 months) I’ve struggled with working out for years after having Lyme disease twice. Looking in the mirror after 4 months of hitting the gym 6 times a week brings me so much joy. I feel amazing in so many ways and can’t wait to see my progress in another 4 months!")
![F/31/5’5 [69kg < 74kg = +5kg] (9 months) I’ve been bulking with my coach to add muscle, very happy with my progress so far!! pictures are Feb-July-Nov](https://preview.redd.it/6dw417np58y91.jpg?auto=webp&s=754216e8c8401e09dd547f41d6bf32009f68551e "F/31/5’5 [69kg < 74kg = +5kg] (9 months) I’ve been bulking with my coach to add muscle, very happy with my progress so far!! pictures are Feb-July-Nov")