F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
 – gym, running and better habits have made me feel so much better](https://preview.redd.it/p18udjqghrsa1.jpg?auto=webp&v=enabled&s=b5e9212e17057c0170affac24155162951ecd5a1 "F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better")
F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
![F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!](https://preview.redd.it/yoegcz717rdb1.jpg?auto=webp&s=ad5f9eb86debe289554f441a5446ec829a6aaf13 "F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!")
![F/21/5’4” [180->170 10lbs lost] ~2 months in](https://preview.redd.it/iu2vt6l79rpc1.jpeg?auto=webp&s=39a37918db46ca7eabaaaeb603e013da9a8d46ae "F/21/5’4” [180->170 10lbs lost] ~2 months in")
![M/18/5’11” [290lb —> 205lb] (2.5 years) Still lots of progress to be made but finally starting to love my body. This sub has been my greatest inspo.](https://preview.redd.it/b365t35dhy7a1.jpg?auto=webp&s=a8a68488124a2e2a7f30075f19634410953653d8 "M/18/5’11” [290lb —> 205lb] (2.5 years) Still lots of progress to be made but finally starting to love my body. This sub has been my greatest inspo.")