F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
 – gym, running and better habits have made me feel so much better](https://preview.redd.it/p18udjqghrsa1.jpg?auto=webp&v=enabled&s=b5e9212e17057c0170affac24155162951ecd5a1 "F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better")
F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better
![F/24/5’8” [215lbs > 165lbs = 50lbs] 2 YEARS!!!! (Well two years in 15 days but I was too excited not to share :p)](https://preview.redd.it/b5laa7ystpuc1.jpeg?auto=webp&s=9e5bba4336d2dc6d3823e8fed7014e1facb235c0 "F/24/5’8” [215lbs > 165lbs = 50lbs] 2 YEARS!!!! (Well two years in 15 days but I was too excited not to share :p)")
![F/30/5’7” [396 > 234 = 162] from April 2021 to Oct 2022!](https://preview.redd.it/1sq6flsirby91.jpg?auto=webp&s=2ced37f818d200ebcac9161f250b3ddd6cd7bed4 "F/30/5’7” [396 > 234 = 162] from April 2021 to Oct 2022!")
![M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again](https://preview.redd.it/i3303yok1tm71.jpg?auto=webp&s=bc36b15cd208965df41c608cf3115806de79261c "M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again")